I hope the recipes and posts on my blog are able to help you out in your own kitchen. Have a question about any of my recipes? Feel free to reach out and I’d love to chat about all things food and fitness!
i’m monika andrea…
I’m not a chef, dietician, or a health genius; but I love healthy food and I strongly believe in the benefits of eating unprocessed, real food. Hippocrates said it best… “Food Is Medicine”